Gizzi’s Fat Buster Recipes

by CYT Staff, Trudi Maples

Gizzi Erskine is a huge fan of healthy, low fat cooking and recipes that compromise on fat but not flavour. She says you can still indulge while fighting the bulge and these delicious, low fat recipes prove that to be the case!


With tasty, low fat ingredients like lean lamb mince, venison sausages, crab, prawns, celeriac, these recipes are great for helping you cook yourself thin. Gizzi has devised these easy, low fat recipes to replace some of your favourites like shepherd’s pie, KFC, cheesecake, sausage casserole, Chinese takeaway and doner kebab to help you shed the pounds without depriving yourself. There are 1000’s more delicious, low fat recipes in the Cook Yourself Thin Recipe Database for you to try too!

Sausage and Lentil Casserole

Sausage and Lentil Casserole

Per portion – 10.9grams of fat and 576cals

Gizzi's Shepherd's Pie

Spiced Shepherd’s Pie

Per portion – 12.9grams of fat and 243cals

 

Gizzi's Spicy Singapore Curried Noodles

Spicy Singapore Curried Noodles

Per portion – 5grams of fat and 435cals

Gizzi's Thai Green Curry - The Genuine Article

Thai Green Curry – The Genuine Article

Per portion – 12.8grams of fat and 448cals

 

Gizzi's Pink Prawn and Crab Open Lasagne

Pink Prawn and Crab Open Lasagne

Per portion – 17.2grams of fat and 403cals

Gizzi's Mixed Dim Sum and Chinese Vegetables

Mixed Dim Sum and Chinese Vegetables

Per portion – 7.3grams of fat and 274cals

 

Gizzi's Korean Fried Chicken with Cucumber Dipping Sauce

Korean Fried Chicken with Cucumber Dipping Sauce

Per portion – 14.5grams of fat and 450cals

Individual Strawberry Cheesecakes

Individual Strawberry Cheesecakes

Per portion – 6.4grams of fat and 245cals

 

Gizzi's Gratin Pizziola

Gratin Pizziola

Per portion – 30.7grams of fat and 507cals

Gizzi's Gizzi’s Fiery Jerked Chicken Thighs

Fiery Jerked Chicken Thighs

Per portion – 13.6grams of fat and 431cals

 

Gizzi's Curried Goat with Rice and Peas

Curried Goat with Rice and Peas

Per portion – 7.9grams of fat and 465cals

Gizzi's Crispy Parmesan Chicken

Crispy Chicken and Homemade Coleslaw

Per portion – 11.5grams of fat and 322cals

 

Gizzi's Chicken Kebabs with Crunchy Salad

Chicken Kebabs with Crunchy Salad

Per portion – 8.3grams of fat and 456.5cals

Gizzi's Chicken Curry

Authentic Chicken Curry

Per portion – 9.3grams of fat and 478cals

 

Gizzi's Baked Beans on Toast

Baked Beans on Toast with a Poached Egg

Per portion – 12.1grams of fat and 369cals

 

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Easy Healthy Low Fat Recipes

Last Updated Wednesday 7 July at 2:03 PM

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