Cook Yourself Thin Show Blog
By CYT Staff Trudi Maples
Episode 15 - Helen Fudge
Helen's repertoire was very limited when it came to cooking for her family. All the dishes were high in fat and she loved cook-in sauces. With Gizzi's help, Helen's cooking will be much lower in fat and not a jar or packet in sight! Read more
Episode 14 - Yvonne Yoegt
Full English fry ups, donner kebabs and pasties made up the majority of Yvonne’s diet but she was worried she would pass her bad habits on to her son. Gizzi’s lower calorie, lower fat recipes will help Yvonne keep her and her son healthier. Read more
Episode 13 - Emma Patterson
A self-confessed Dairy Queen, Emma added cream and lots of butter to almost everything. Add that to her chocolate addiction and it explains her weight gain. Can Gizzi help Emma cook lower fat, lower calorie recipes that are still full of flavour? Read more
Episode 12 - Dawn Nelson
Dawn loved her food and her weight gain was definitely down to overeating. Gizzi showed her some delicious recipes with the right portion sizes to get her on the right road to losing the weight! Read more
Episode 11 - Liv Thompson
A sweetie jar, ready meals and a fat-packed chicken stir fry curry were Liv’s downfall until she met Gizzi Erskine. Gizzi showed Liv recipes for yummy strawberry cupcakes, a wicked chilli with trimmings and spicy Singapore noodles, all lower calorie and fat. Read more
Episode 10 - Marion Gibbs
Convenience food was definitely Marion’s downfall with her ready meals and Chinese takeaway. Can Gizzi show her the error of her ways and help her cook food that is lower in fat and lower in calories? Read more
Episode 9 - Seema Johnson
Seema’s traditional West Indian recipes were a fat-fest that made her battle with the bulge more and more difficult. Can Gizzi’s new low fat, low calorie recipes give Seema the help she needs to cook herself thin? Read more
Episode 8 - Steve Truby
Steve’s downfall was fast food and takeaways but, even the meals he did cook at home were very high in calories like his Nachos. Replacing his dishes with lower calorie, lower fat versions, Gizzi can help him shift 3 stone in 6 months! Read more
Episode 7 - Danielle Wood
Danielle’s favourite dishes include the Cockney classic, Pie ‘n’ Mash, a cream filled cheesecake and lashings of fizzy pop drinks. Will a combination of keepy-uppy and Gizzi’s alternative recipes get Danielle back on track? Read more
Episode 6 - Sheila Foolheea
With a monster of a sweet tooth to deal with Gizzi had her work cut out this time. She had to reduce the calories in a very indulgent chocolate cake, a not-so-skinny muffin from Starbucks and a Thai Green Curry. Read more
Episode 5 - Suzy Aikman
With a monster of a sweet tooth to deal with Gizzi had her work cut out this time. She had to reduce the calories in a very indulgent chocolate cake, a not-so-skinny muffin from Starbucks and a Thai Green Curry. Read more
Episode 4 - Zoe Harris
Zoe’s ‘working girl’ diet meant that she frequented many takeaways for two of her main meals a day. Gizzi transformed Zoe’s favourite pizza, Katsu curry and breakfast baguette to help her cut down on fat and calories and shed the weight.... Read more
Episode 3 - Gunay Shekerali
Fried Turkish breakfasts, deep fried food and his deep fat fryer were definitely the loves of Gunay’s life until he met Gizzi! She transformed his fish and chip obsession and has introduced him to a world where fried food is no longer king! Read more
Episode 2 - Catia Lopes
With a sweet tooth and old school Portuguese cooking techniques, Catia is bigger than she wants to be. Tackling Catia’s love of Haagen Dazs ice cream, Portuguese Shepherd’s Pie and Roast Leg of Lamb, Gizzi can help Catia shed two stone! Read more
Episode 1 - Billie Josephs
In today’s show, Gizzi meets 60 year old, comfort cook, Billie Jospehs. Billie’s favourite recipes are her buttery fruit crumble and custard, a double portion of turkey schnitzel and Roast Chicken with all the trimmings! Read more
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