Seema Johnson

Age: 30

Height: 5”7

BMI  36

Current weight: 16 stone 9lbs

Lightest weight  10 stone 7lbs whilst still at school

Heaviest weight :  17 stone 4lb.

Meet Seema

Seema lives at home with her mum in Harlesden but has just bought a flat with her boyfriend Eric and is going move in with him soon. Their wedding is planned for September and Seema wants to be in better shape. She is currently a size 20.

Seema is a big snacker and will snack on biscuits, chocolate bars and crisps which are available  at the nursery where she works.  Seema also carries a snack box - a lunch box full of chocolate bars like Clubs, Snickers Kit Kats, crisps and Weightwatcher bars.

Her West Indian heritage means she eats lots of rice, peas, chicken and curried goat.  She eats a lot of microwave meals such as cannelloni, lasagne and macaroni cheese. Last week alone, she had four microwave meals.

Seema enjoys going out for food to Nando’s, Pizza Express and Chinese.

Start cooking yourself thin today! Join from as little as £7.95 a month